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Plenty of natural light, great music and incredible vibes. Our studio isn't just a place to sweat, it's a a place to breathe, stretch, strive and succeed. 

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We're sorry, there are no more classes today.
We're sorry, there are no more classes today.
We're sorry, there are no more classes today.
We're sorry, there are no more classes today.
We're sorry, there are no more classes today.
Tuesday, June 18
– EDT
Prehab Pilates:Signature Reformer (exp reqd)
1 of 5 open
Jill Vonderhaar Nader
1 of 5 open
Cancelled
The Prehab Signature Reformer class - a little bit of blended exercises of yoga,Pialtes,DNS and post rehab work. A perfect class to lengthen and strengthen your body. Exercises will be modified to make easier or more difficult as needed.
– EDT
Prehab Pilates: STRONG (Exp required)
Jill Vonderhaar Nader
Cancelled
An Intermediate Advanced level Reformer group class for experienced clients looking to build strength and explore the more advanced athletic style Pilates work.  
Wednesday, June 19
– EDT
Prehab Pilates:Signature Reformer (exp reqd)
3 of 5 open
Jill Vonderhaar Nader
3 of 5 open
Cancelled
The Prehab Signature Reformer class - a little bit of blended exercises of yoga,Pialtes,DNS and post rehab work. A perfect class to lengthen and strengthen your body. Exercises will be modified to make easier or more difficult as needed.
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